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Knowing Yourself — Self-Examination That Builds Insight | Ebook (PDF)
Sale price
Dhs. 49.90 AED
Regular price Dhs. 59.90 AED
There's a version of self-examination that's useful and a version that's rumination in better clothes.
They feel similar from inside. This book teaches the difference — and how to do the useful kind.
Inside
- Rumination replays; reflection asks a question
- Why writing it down changes what you can see
- Asking about the pattern, not the incident
- Separating what you did from who you are
- The uncomfortable finding that means it's working
Details
- Print-ready PDF · 5.5 × 8.5in
- Instant download — start tonight
- Read on any device, or print at home